Our Services
Massage Therapy
Relaxation Massage
Relaxation massage is a smooth, gentle, flowing style that promotes wellbeing, improves sleep, treats anxiety and tension, and enhances a range of systemic body functions.
Remedial Massage
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
A range of manual therapy techniques may be employed in treatment, such as deep connective tissue massage, Trigger Point Therapy, Muscle Energy Techniques, Direct and Indirect Myofascial Techniques, and Neuromuscular Facilitation.
Deep Tissue Massage
Deep Tissue Massage targets the deeper layers of muscle tissue. The emphasis is to alter structure and muscle restrictions.
Sports Massage
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. To treat and prevent injuries, improve recovery, flexibility and endurance, and enhance the performance of athletes.